5 star health club
Come and experience our 5 star health club, where you will always feel welcome and part of our JF 24/7 family. We pride ourselves in providing you with one of the biggest 24/7 health and fitness facilities in Queensland whilst maintaining the warmth and personal touch we are renowned for.
We are focused on delivering everything you will need to ensure you reach your health and fitness goals. With a huge variety of classes, a heated pool, state-of-the-art gym floor equipment and so much more for you to ensure you can achieve the results you are after!
We encourage you to use a free trial and come and experience our amazing facility for yourself, but we have listed below just some of what you can expect to find:
- Our incredible team of qualified, friendly fitness professionals that are here to help you every step of the way
- We offer full 24/7 access to our gym and studios, exclusive to our members.
- With over 50 cardio machines, including treadmills, bikes, rowers, cross trainers and steppers, we eliminate any waiting and ensure your training is time efficient.
- An extensive selection of weights including dumbbells up to 60kg, olympic bars, power lifting racks and rigs and a large range of cable and pin loaded machines.
- 25 metre indoor pool with UV protection, heated to a comfortable 28 degrees all year round and exclusive to our members.
- Saunas and lockers are provided free for our members.
- Our Kids Club operates 6 days a week and 3 nights a week and caters for children from 6 weeks to 12 years.
- We have 10 aqua aerobics classes in the pool every week free for our members
- Over 80 free group fitness classes on our timetable, offering a huge variety of both Les Mills and freestyle classes, including Metafit, Pump, Suspension Training, Spin, Yoga, and so much more
- Boxing corner and fully equipped stretch area available for you to use 24/7
- Our small group training studio – The Dungeon – with over 20 sessions per week offering the HIIT functional team training – and promises to deliver big results
- A registered training facility for the College of Health and Fitness
- Pump Cafe, a place for you to unwind and enjoy your well-earned coffee with the company of new friends on the deck