Personal Trainers

Look for a results driven approach? Our trainers can help you achieve your goals. Speak with us today!

Adam Hamilton

Personal Trainer / Nutritionist

What to Expect"You get out of life, what you put" If you're interested in seeing how strong and capable you can be, and what you are capable of achieving. Work with me and let's unlock a stronger you!

Qualification

  • Cert 3 and 4 in fitness
  • ISSN registered sports nutritionist
  • First Aid & CPR

Specialises In

  • Nutrition
  • Muscle building
  • Fat loss
  • Bodybuilding

Tonya Day

Personal Trainer

Qualification

  • Cert 3 & 4 in fitness
  • Accredited physiotherapy assistant
  • Diploma of fitness
  • First Aid & CPR

Specialises In

  • Female specific training/hypertrophy training|body building/ body transformation plans / strength & conditioning/ general fitness for all levels/ functional training/ nutrition planning| weight management / group fitness |bootcamps / plyometric training.

James Merenda

Exercise Physiologist

Qualification

  • Bachelor Applied Sci (HMS) HONS
  • Diploma of Fitness
  • Cert 4 TAE
  • Level 1 Boxing
  • Trx Certified
  • Registered for Medicare/Work cover/DVA
  • First Aid & CPR

Specialises In

  • Injury
  • Disability
  • Sport performance
  • Strength

Richard Johnson

Personal Trainer

What to ExpectMy goal in life is to make fitness fun! I love to exercise, but i realise not everyone shares my passion for sweat and pain. So my priority is to find exercises you enjoy doing, or at least be able to distract you enough that you’ll forget how much you hate exercising! Personal Training is exactly that - personal. I design a session around what is going to make your body move, function and perform better.

Qualification

  • Diploma of Recreation (Fitness)
  • Level 1 Triathlon Coach
  • Pound Icon (Master Trainer)
  • Pilates Instructor
  • First Aid & CPR

Specialises In

  • Sports specific training
  • Injury Rehabilitation
  • Toning and weight loss
  • Kids fitness (Blue card)

Matt Oakden

Personal Trainer

What to ExpectMatt strives to push everyone to reach their goals, and believes every session should be an enjoyable experience.
"Sometimes later becomes never. Do it now"

Qualification

  • Certificate 3 in Fitness
  • Certificate 4 in Fitness
  • Certified Swim Australia Teacher
  • First Aid & CPR

Specialises In

  • Muscular Strengthening and Gain
  • Weight Loss
  • Sport and Exercise Performance
  • Learn to Swim

Jackson Geer

Personal Trainer

What to ExpectMy goal is to provide a high quality service, taking training and injury history into account and guide you through the process it will take to reach your goals safely and efficiently. “ the best time to start was yesterday, the second best time to start is now “

Qualification

  • Certificate 3 in Fitness
  • Certificate 4 in Fitness
  • Rehab Essential Certificate
  • Rehab Master Trainer Certificate
  • Boxing Pad Certificate
  • Kettlebell Level 1 Certificate
  • First Aid & CPR

Specialises In

  • Safe Strength Training
  • Training older generation
  • Injury prevention and management
  • Returning to lifting after surgery/injury

Sarah Chappell

Personal Trainer

What to ExpectFind enjoyment in exercise.
Feel fit physically and mentally.
Celebrate what your body can do, when you put your mind to it. Create lots of small changes, that turn into healthy habits. Build sustainable, lifestyle changes. Learn how to manage stress, sleep, recovery AND train to your full potential. Chase your goals and reap the physical and mental rewards!

My promise to you is that you will feel part of a community and be supported EVERY STEP OF THE WAY! We will work together to achieve your goals, taking a multi-faceted approach to exercise. Let’s have you feeling your fittest and strongest both physically and mentally!

Qualification

  • Certificate III in Fitness
  • Certifiacte IV in Fitness
  • First Aid & CPR
  • Group Fitness Instructor
  • Les Mills BodyAttack and BodyStep
  • Blue Card

Specialises In

  • Building confidence in training
  • Exercise for mental health
  • Stress management
  • Creating healthy relationships with exercise
  • Sustainable steps for fat loss
  • Group fitness

Ron Sebastian

Exercise Scientist

What to ExpectRon focuses on developing correct technique and load management through science based exercise programming to minimise injury risk. " Every morning you have two choices continue to sleep leaves your dreams or wake up and chase them."

Qualification

  • Bachelor of Exercise Science and Human Movement
  • Level 1 Functional Movement for Injury Prevention
  • First Aid & CPR

Specialises In

  • Powerlifting
  • Body Composition Improvement
  • Minor Injury Rehabilitation
  • Strength and Conditioning
  • HIIT
  • Body transformations

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JINDALEE FITNESS 24/7

07 3713 3999

yourclub@jf247.com.au

225 Sinnamon Road, Jindalee, QLD

OPEN 24 hours, 7 days a week

STAFFED HOURS
Monday – Thursday5am – 8pm
Friday5am – 7pm
Saturday7am – 3pm
Sunday8am – 3pm
Public HolidaysUnstaffed

START YOUR JOURNEY TODAY!

we are devoted to making sure your fitness experience is the best ever.