Training alone just isn’t working for you anymore?
Or you just need some HIIT in your life? Come spice it up in The Dungeon.

Try for Free Contact Us


The Dungeon is a lot more than just a training space, it’s a community.

If you are looking for team training you will love and results you will love even more, then The Dungeon is the place to be. With over 20 HIIT (high intensity interval training) sessions running over 7 days a week, we eliminate your excuse of having “no time”.

In The Dungeon we know variety is key to keeping you motivated and achieving long term results. That’s why we bring you a new session every day, which are written by highly experienced and qualified HIIT specialists. Our team of amazing coaches are the absolute best in the business and make sure you are safe and working to your highest potential in every single session.

The Dungeon brings infectious music and an energetic atmosphere guaranteed to motivate you and keep you coming back for more.

The Dungeon is an exclusive add on for existing club members only. Please refer to the FAQ for more details.

See The Timetable



Our all inclusive Platinum Membership gives you access to Dungeon, Reformer Pilates, and Gym.

More Info

6 Week Challenge Starts 29 April 2024.

Open to all members.

For 6 weeks, we compete for the ultimate prize – FREE TIME IN DUNGEON & REFORMER!! Don’t worry if you don’t win the first challenge… there are four held in a year. Plus, plenty of other prizes to be won. All you have to do is work your butt off and lose the most body fat whilst gaining the most muscle to win. Sounds easy, right?

Cost for non Platinum members: +$29.95pw Platinum subscription + once off $40 for before and after body scans.

Cost for Platinum members: Once off $40 for before and after body scans.

Requirements: Complete minimum of 20 classes across the Platinum program during the 6 weeks.

Prizes: Winners for male/female % body fat loss, % muscle gain.

Register Here


Important dates:

Start InBody Scans (Before) 

Monday 29 April – 4.45am – 7.00pm

No bookings required.

End InBody Scans (After)  

Monday 10 June  – 4.45am – 7.00pm

No bookings required.