Reformer Pilates is done using the Pilates reformer machine and is more intense and more dynamic than mat based Pilates. The exercises usually work muscles through a large range of motion which is ideal for building and toning muscles as well increasing stability through the joints.
Event Timeslots (27)
Monday
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Reformer Studio
Bei
Monday
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Reformer Studio
Rach
Monday
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Reformer Studio
Rach
Monday
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Reformer Studio
Rach
Monday
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Reformer Studio
Chrissy
Monday
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Reformer Studio
Chrissy
Tuesday
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Reformer Studio
Chrissy
Tuesday
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Reformer Studio
Kirsty
Tuesday
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Reformer Studio
Kirsty
Tuesday
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Reformer Studio
Bei
Tuesday
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Reformer Studio
Bei
Wednesday
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Reformer Studio
Tanisha
Wednesday
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Reformer Studio
Pip
Wednesday
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Reformer Studio
Pip
Wednesday
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Reformer Studio
Rhiannon
Wednesday
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Reformer Studio
Liam
Thursday
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Reformer Studio
Tanya
Thursday
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Reformer Studio
Susan
Thursday
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Reformer Studio
Viv
Thursday
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Reformer Studio
Susan
Friday
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Reformer Studio
Tanisha
Friday
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Reformer Studio
Sophia
Friday
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Reformer Studio
Sophia
Friday
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Reformer Studio
Sophia
Saturday
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Reformer Studio
Bei
Saturday
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Reformer Studio
Bei
Saturday
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Reformer Studio
Janene