The Dungeon

The Dungeon combines, strength, agility, cardio and HIIT training all in our unique 45 minute sessions to bring you big results in fat burning, fitness and gains in strength and muscle growth. In The Dungeon we know variety is key to keeping you motivated and achieving long term results. That’s why we bring you a new session every day, which are written by highly experienced and qualified HIIT specialists. The Dungeon brings infectious music and an energetic atmosphere guaranteed to motivate you and keep you coming back for more.

Event Timeslots (18)

Monday
5:00 am - 5:45 am
Erica

Monday
9:15 am - 10:00 am
Liam

Monday
5:15 pm - 6:00 pm
Wayne

Tuesday
5:00 am - 5:45 am
Ella

Tuesday
6:00 am - 6:45 am
Ella

Tuesday
9:15 am - 10:00 am
Netani

Tuesday
5:15 pm - 6:00 pm
Georgia

Wednesday
5:00 am - 5:45 am
Wayne

Wednesday
6:00 am - 6:45 am
Wayne

Wednesday
5:15 pm - 6:00 pm
Kelsie

Thursday
5:00 am - 5:45 am
Netani

Thursday
6:00 am - 6:45 am
Netani

Thursday
9:15 am - 10:00 am
Ashley

Thursday
5:15 pm - 6:00 pm
Athena

Friday
5:00 am - 5:45 am
Narelle

Friday
9:15 am - 10:00 am
Narelle

Saturday
7:00 am - 7:45 am
Hine

Sunday
7:00 am - 8:00 am
Georgia