The Dungeon

The Dungeon combines, strength, agility, cardio and HIIT training all in our unique 45 minute sessions to bring you big results in fat burning, fitness and gains in strength and muscle growth. In The Dungeon we know variety is key to keeping you motivated and achieving long term results. That’s why we bring you a new session every day, which are written by highly experienced and qualified HIIT specialists. The Dungeon brings infectious music and an energetic atmosphere guaranteed to motivate you and keep you coming back for more.

Event Timeslots (22)

Monday
5:00 am - 5:45 am
The Dungeon
Erica

Monday
6:00 am - 6:45 am
The Dungeon
Erica

Monday
9:15 am - 10:00 am
The Dungeon
Kelsie

Monday
5:15 pm - 6:00 pm
The Dungeon
Wayne

Monday
6:15 pm - 7:00 pm
The Dungeon
Wayne

Tuesday
5:00 am - 5:45 am
The Dungeon
Rhiannon

Tuesday
9:15 am - 10:00 am
The Dungeon
Matt

Tuesday
5:15 pm - 6:00 pm
The Dungeon
Hine

Tuesday
6:15 pm - 7:00 pm
The Dungeon
Hine

Wednesday
5:00 am - 5:45 am
The Dungeon
Wayne

Wednesday
6:00 am - 6:45 am
The Dungeon
Wayne

Wednesday
9:15 am - 10:00 am
The Dungeon
Vaughn

Wednesday
4:30 pm - 5:15 pm
The Dungeon
Ben

Wednesday
5:30 pm - 6:15 pm
The Dungeon
Ben

Thursday
5:00 am - 5:45 am
The Dungeon
Narelle

Thursday
9:15 am - 10:00 am
The Dungeon
Ben

Thursday
5:30 pm - 6:15 pm
The Dungeon
Erica

Friday
5:00 am - 5:45 am
The Dungeon
Rhiannon

Friday
9:15 am - 10:00 am
The Dungeon
Ben

Friday
5:30 pm - 6:15 pm
The Dungeon
Richard

Saturday
7:00 am - 7:45 am
The Dungeon
Hine

Saturday
8:00 am - 8:45 am
The Dungeon
Wayne