Basic stepping, just like walking up and down stairs, is at the heart of Bodystep™ – a full-body cardio workout to really tone your butt and thighs.
In a Bodystep™ Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body.
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JINDALEE FITNESS 24/7
07 3713 3999
225 Sinnamon Road, Jindalee, QLD
OPEN 24 hours, 7 days a week
Monday – Thursday5am – 8pm
Friday5am – 7pm
Saturday7am – 3pm
Sunday8am – 3pm
Unstaffed 25th, 26th, 27th, 28th December
Unstaffed 1st & 3rd January